Is ASDA Free From Lemon Soya Yogurts Vegan?
Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
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Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
Ingredients
Water, Lemon Purée (10%) [Lemon Juice, Lemon Pulp, Lemon Peel], Sugar, Soya Beans (7%), Calcium Phosphate, Thickeners (Pectins, Carob Bean Gum), Flavourings, Acidity Regulators (Sodium Citrates, Calcium Carbonates), Bacterial Culture .
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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