Is ASDA Free From Lemon Soya Yogurts Vegetarian?
Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
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Description
Bright lemon flavor is paired with a smooth, spoonable texture; users commonly eat it at breakfast with cereal or fruit, use it as a chilled snack, or fold it into desserts and dressings. Customer reviews often note a refreshing citrus tang, reliable creaminess, and versatility in everyday recipes and convenience.
Ingredients
Water, Lemon Purée (10%) [Lemon Juice, Lemon Pulp, Lemon Peel], Sugar, Soya Beans (7%), Calcium Phosphate, Thickeners (Pectins, Carob Bean Gum), Flavourings, Acidity Regulators (Sodium Citrates, Calcium Carbonates), Bacterial Culture .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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