Is ASDA Free From Madeira Party Gluten Free?
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Ingredients
Sugar, Free Range Egg, Rapeseed Oil, Rice Flour, Raspberry Jam (5%) [Glucose-Fructose Syrup, Sugar, Raspberry Purée, Acidity Regulator (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavouring], Sweetener (Xylitol), Water, Glucose Syrup, Palm Oil, Tapioca Flour, Humectant (Glycerol), Potato Flour, Cornflour, Maize Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Carboxy Methyl Cellulose, Polyglycerol Esters of Fatty Acids), Raising Agents (Calcium Phosphates, Sodium Carbonates), Flavouring, Stabiliser (Tragacanth), Thickener (Xanthan Gum), Salt, Corn Starch, Colours (Beetroot Red, Carotenes, Paprika Extract, Lutein), Free Range Egg White Powder, Plant Extracts [Safflower, Spirulina], Antioxidants (Citric Acid, Ascorbic Acid) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.