Is Asda Free From Shortbread Vegan?
Description
Rich, slightly sweet shortbread with a crumbly, melt-in-the-mouth texture, commonly eaten with hot drinks, used for dunking, snacking, or crumbing into desserts. Reviewers often note a satisfying crispness and authentic flavor, while some mention a tendency to crumble and occasional variation in sweetness between purchases.
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Description
Rich, slightly sweet shortbread with a crumbly, melt-in-the-mouth texture, commonly eaten with hot drinks, used for dunking, snacking, or crumbing into desserts. Reviewers often note a satisfying crispness and authentic flavor, while some mention a tendency to crumble and occasional variation in sweetness between purchases.
Ingredients
Cornflour, Gluten Free Oat Flour, Sugar, Palm Oil, Rapeseed Oil, Dextrose, Salt, Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids), Colours (carotenes, Annatto Bixin, Curcumin). Contains Oat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.