Is Asda Free From Shortbread Vegetarian?
Description
Rich, slightly sweet shortbread with a crumbly, melt-in-the-mouth texture, commonly eaten with hot drinks, used for dunking, snacking, or crumbing into desserts. Reviewers often note a satisfying crispness and authentic flavor, while some mention a tendency to crumble and occasional variation in sweetness between purchases.
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Description
Rich, slightly sweet shortbread with a crumbly, melt-in-the-mouth texture, commonly eaten with hot drinks, used for dunking, snacking, or crumbing into desserts. Reviewers often note a satisfying crispness and authentic flavor, while some mention a tendency to crumble and occasional variation in sweetness between purchases.
Ingredients
Cornflour, Gluten Free Oat Flour, Sugar, Palm Oil, Rapeseed Oil, Dextrose, Salt, Flavourings, Emulsifier (mono- And Diglycerides Of Fatty Acids), Colours (carotenes, Annatto Bixin, Curcumin). Contains Oat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.