No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Free From Singapore Curry Rice Noodle Pot Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Aromatic curry flavour complements soft, slippery rice noodles and a mildly saucy texture; commonly eaten as a quick lunch, desk meal, or easy evening option. Reviews frequently cite convenience and portability, praising straightforward preparation while noting occasional variability in seasoning intensity and noodle firmness across batches and occasional packaging concerns.

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Ingredients

Dried Rice Noodles, Rice Flour, Tapioca Starch, Maltodextrin, Potato Starch, Dried Carrots, Sugar, Yeast Extract, Curry Powder (Coriander, Turmeric, Salt, Allspice, Ginger, Fenugreek, Garlic Powder, Ground Black Pepper, Cumin, Red Pepper Powder, Bay), Garlic Powder, Dried Spring Onions, Onion Powder, Dried Onions, Flavourings, Salt, Chinese 5 Spice (Salt, Star Anise, Onion Powder, Sugar, Cinnamon, Black Pepper, Ginger, Fennel, Cloves, Garlic Powder), Mushroom Extract Powder, Chilli Powder, Dried Coriander, Ground Turmeric, Coconut Oil, Rapeseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Free From Singapore Curry Rice Noodle Pot is available at 1 retailer

Asda

About this product

Noodle · Pouch

Flavor
SavorySpicy
Texture
Soft
Commonly used for
Meal PrepLunch
Low FODMAP? ASDA Free From Singapore Curry Rice Noodle Pot | Spoonful