Is Plant Based by ASDA Plant Based Alternative Strawberry Soya Yogurt 4 x 100g (400g) GERD Friendly?
Description
Strawberry-flavored yogurt offers bold berry taste and a smooth, creamy texture, commonly eaten for breakfast, as a snack, or used as a topping for cereal and desserts. Reviewers often cite consistent flavor and convenient single-serve pots, mentioning occasional comments about sweetness level and variable firmness across batches and portioning preferences.
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Why it's not GERD friendly
- lemon juice from concentrate
lemon juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Strawberry-flavored yogurt offers bold berry taste and a smooth, creamy texture, commonly eaten for breakfast, as a snack, or used as a topping for cereal and desserts. Reviewers often cite consistent flavor and convenient single-serve pots, mentioning occasional comments about sweetness level and variable firmness across batches and portioning preferences.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Soya Beans (8%), Strawberry Purée (7%), Calcium Phosphate, Maize Starch, Flavouring, Fruit and Vegetable Concentrates [Apple, Carrot, Radish, Blackcurrant], Thickener (Guar Gum), Lemon Juice from Concentrate, Bacterial Culture
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Plant Based by ASDA Plant Based Alternative Strawberry Soya Yogurt 4 x 100g (400g) is available at 1 retailer
About this product
Yogurt · Spreadable