Is ASDA Fusilli Low FODMAP?
Description
Spiral-shaped pasta with a neutral, subtle flavor and a firm, springy texture that holds sauces in its grooves. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Reviewers note even cooking, reliable shape retention, and good sauce adherence, while a few report occasional overcooking if boiled too long.
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Description
Spiral-shaped pasta with a neutral, subtle flavor and a firm, springy texture that holds sauces in its grooves. Commonly used in hot pasta dishes, cold salads, and baked casseroles. Reviewers note even cooking, reliable shape retention, and good sauce adherence, while a few report occasional overcooking if boiled too long.
Ingredients
Durum Wheat Semolina .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.