Is Jovial Grain Free Cassava Fusilli Low FODMAP?
Description
Jovial Grain Free Cassava Fusilli pasta is a great option for those looking for a delicious and nutritious pasta option. Made from just one ingredient, this pasta is high in fiber and free from the top eight allergens. Additionally, this pasta is 100% organic and cooks firm. Some people may find this pasta to be expensive, but the taste and texture are worth it. Overall, the Jovial Grain Free Cassava Fusilli pasta is a great option for those looking for a healthy and delicious pasta option.
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Description
Jovial Grain Free Cassava Fusilli pasta is a great option for those looking for a delicious and nutritious pasta option. Made from just one ingredient, this pasta is high in fiber and free from the top eight allergens. Additionally, this pasta is 100% organic and cooks firm. Some people may find this pasta to be expensive, but the taste and texture are worth it. Overall, the Jovial Grain Free Cassava Fusilli pasta is a great option for those looking for a healthy and delicious pasta option.
Ingredients
Organic Cassava Flour, Water. Product Free From Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, And Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.