Is ASDA Garlic & Cream Cheese Stuffed Mushrooms Gluten Free?

Ingredients

Mushrooms (70%), Garlic Cream Cheese (10%) [Full Fat Soft Cheese [Full Fat Soft Cheese (Milk), Salt, Corn Starch, Preservative (Potassium Sorbate)], Salted Butter [Butter (Milk), Salt], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Garlic Purée, Maize Starch, Salt, Dried Parsley, Water, White Pepper, Yeast, Flour Treatment Agent (Ascorbic Acid)], Red Onions, Garlic Breadcrumbs [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter [Butter (Milk), Salt], Water, Garlic Purée, Yeast, Salt, Parsley, Lemon Juice from Concentrate, White Pepper, Flour Treatment Agent (Ascorbic Acid)], Wheat Flour, Mature Cheddar Cheese Milk) (4%), Red Mild Cheddar (3%) [Mild Cheddar (Milk), Colour (Carotenes)], Garlic Granules, Yeast, Salt .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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