Is ASDA Glaze with Balsamic Vinegar of Modena 250ml Low FODMAP?
Description
Dark, syrupy condiment offers a sweet-tangy flavor with glossy, viscous texture that drizzles evenly. Commonly used to finish salads, roasted vegetables, grilled meats, cheeses, and desserts. Reviewers frequently note good balance and versatility, praising ease of use while some report it can be overly sweet or overly thick for applications.
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Why it's a maybe for low FODMAP
- aceto balsamico di modena pgi
- concentrated grape must
aceto balsamico di modena pgi
Dietitian noteWhile most vinegars are low FODMAP, balsamic vinegar has higher levels of fructose, making it high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- rice wine vinegar
- wine vinegar
- apple cider vinegar
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Description
Dark, syrupy condiment offers a sweet-tangy flavor with glossy, viscous texture that drizzles evenly. Commonly used to finish salads, roasted vegetables, grilled meats, cheeses, and desserts. Reviewers frequently note good balance and versatility, praising ease of use while some report it can be overly sweet or overly thick for applications.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Concentrated Grape Must (contains Sulphites), Aceto Balsamico di Modena PGI (20%) [Wine Vinegar (contains Sulphites), Concentrated Grape Must (contains Sulphites)], Wine Vinegar (contains Sulphites), Modified Potato Starch, Antioxidant (Sulphur Dioxide)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
ASDA Glaze with Balsamic Vinegar of Modena 250ml is available at 1 retailer
About this product
Sauce · Liquid