Is ASDA Good & Balanced Chicken Pesto Penne Gluten Free?
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Ingredients
Cooked Penne Pasta, Penne Pasta (Durum Wheat Semolina, Water), Water, Rapeseed Oil), Cherry Tomatoes, Cooked Chicken Breast Pieces, Chicken Breast , Dextrose, Starch, Salt), Broccoli, Baby Leaf Spinach, Pesto, Sunflower Oil, Basil, Medium Fat Hard Cheese (Milk), Salt)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.