Is ASDA Good & Balanced Chicken Teriyaki Noodles Low FODMAP?

Ingredients

Water, Free Range Egg Noodles (17%) [Fortified Wheat Flour [Wheat Flour, Calcium, Iron, Niacin (B3), Thiamin (B1)], Water, Pasteurised Whole Egg, Salt, Raising Agents (Potassium Carbonates, Sodium Carbonates), Acidity Regulator (Citric Acid), Turmeric, Paprika], Cooked Chicken Breast Pieces (15%) [Chicken Breast (97%), Dextrose, Potato Starch, Salt], Red Peppers, Carrots, Rice Wine, Pak Choi, Dark Soy Sauce [Water, Sugar, Salt, Soya Beans, Wheat, Alcohol], Honey, Sugar, Ginger Purée, Cornflour, Toasted Sesame Seed Oil, Barley Malt Vinegar, Garlic Purée, Rapeseed Oil, Pork Gelatine, Mushroom Stock [Mushroom Concentrate, Water, Sea Salt, Rapeseed Oil, Onion Concentrate, Sugar, Cornflour] .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Good & Balanced Chicken Teriyaki Noodles is available at 1 retailer

About this product

Noodle · Frozen