Is ASDA Good & Balanced Chicken & Vegetable Fajita Gluten Free?
Ingredients
Rice, Onions, Red Peppers, Roasted Chicken, Chicken Breast Fillet, Salt, Flavouring, Stabiliser (Triphosphates), Gelling Agent (Carrageenan)), Red Onions, Yellow Peppers, Tomato Puree, Water, Black Beans, Green Peppers, Tomato Paste, Garlic, Yeast Extract, Corn Starch, Sunflower Oil, Spring Onions, Paprika, Coriander, Lime Juice, Chilli Pepper, Coriander Powder, Cumin Powder, Oregano, Onion Powder, Black Pepper, Flavouring, Olive Oil, Nutmeg, Salt, Sulphur Dioxide)
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


