Is ASDA Good & Balanced Jalfrezi Chicken Alpha-Gal Friendly?

Ingredients

Cooked Rice, Chickpea And Bulgar Wheat Blend, Water, Basmati Rice, Chickpeas, Bulgar Wheat, Coriander Leaf, Turmeric, Red Pepper And Red Onion Mix, Red Peppers, Red Onions, Cooked Marinated Chicken Pieces, Chicken Breast , Ginger Puree, Tomato Paste, Palm Oil, Garlic Puree, Yogurt Powder (Milk), Corn Starch, Salt, Water, Green Chillies, Chilli Powder, Colour (Paprika Extract), Coriander Powder, Cumin, Ginger, Cinnamon, Black Pepper, Mace, Anise, Turmeric, Basil), Onions, Tomatoes, Tomato Juice, Tomato Puree, Ginger Puree, Garlic Puree, Modified Maize Starch, Rapeseed Oil, Salt, Red Chillies, Paprika, Coriander, Cumin, Sugar, Cumin Seeds, Chilli Powder, Cardamom, Fenugreek Leaf, Cloves, Acidity Regulator (Citric Acid)

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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