Is ASDA Good & Balanced Roast Chicken Dinner Dairy Free?
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Ingredients
New Potatoes, Water, Cooked Chicken Breast Pieces, Chicken Breast , Dextrose, Starch, Salt), Carrots, Cabbage, Peas, Onion Puree (Onions, Rapeseed Oil), Chicken Bouillon (Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Puree, Bay Leaves), Cornflour, Tomato Puree, Unsalted Butter (Milk), Dark Soy Sauce (Water, Salt, Soya Beans, Wheat, Sugar), Sugar, Worcestershire Sauce (Barley Malt Vinegar, Treacle, Water, Onions, Salt, Tamarind Extract, Garlic Puree, Flavourings, Lemon Oil), Caramelised Sugar Syrup, Mushroom Bouillon (Mushroom Concentrate, Water, Sea Salt, Rapeseed Oil, Onion Concentrate, Sugar, Cornflour), Salt, Black Pepper
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.