Is ASDA Good & Balanced Roast Chicken Dinner Gluten Free?
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Ingredients
New Potatoes, Water, Cooked Chicken Breast Pieces, Chicken Breast , Dextrose, Starch, Salt), Carrots, Cabbage, Peas, Onion Puree (Onions, Rapeseed Oil), Chicken Bouillon (Chicken Stock, Carrots, Onions, Leek, Parsley, Garlic Puree, Bay Leaves), Cornflour, Tomato Puree, Unsalted Butter (Milk), Dark Soy Sauce (Water, Salt, Soya Beans, Wheat, Sugar), Sugar, Worcestershire Sauce (Barley Malt Vinegar, Treacle, Water, Onions, Salt, Tamarind Extract, Garlic Puree, Flavourings, Lemon Oil), Caramelised Sugar Syrup, Mushroom Bouillon (Mushroom Concentrate, Water, Sea Salt, Rapeseed Oil, Onion Concentrate, Sugar, Cornflour), Salt, Black Pepper
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.