Is ASDA Great Shape Meal Replacement Bar Chocolate Crunch Flavour Alpha-Gal Friendly?

Ingredients

Soya Crispies, Soya Protein Isolate, Rice Flour, Malted Barley Extract, Salt, Glucose Syrup, Milk Chocolate Coating With Sweetener, Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Extract), Fructose Syrup, Milk Chocolate Drops, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Whey Powder (Milk), Emulsifier (Soya Lecithins)), Oligofructose Syrup, Soya Bean Oil, Humectant (Glycerol), Chocolate Pieces (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Cocoa Beans, Maltodextrin, Milk Protein, Calcium Citrate, Potassium Chloride, Dipotassium Phosphate, Flavouring, Fat Reduced Cocoa Powder, Magnesium Hydroxide, Emulsifier (Soya Lecithins), Tricalcium Phosphate, Sunflower Oil, Sodium Ascorbate, Ferric Pyrophosphate, Dl-alpha-tocopherol, Sweetener (Sucralose), Zinc Sulphate, Niacin (B3), Retinyl Acetate, Calcium Pantothenate, Manganese Sulphate Monohydrate, Cupric Sulphate, Folic Acid (B9), Cholecalciferol, Pyridoxine Hydrochloride, Thiamin (B1), Phytomenadione, Riboflavin (B2), Potassium Iodate, Sodium Selenate, Biotin, Cyanocobalamin

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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