Is ASDA Ham, Cheese & Coleslaw Sandwich Dairy Free?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Coleslaw (20%) [Cabbage, Carrots, Rapeseed Oil, Onions, Water, Pasteurised Whole Egg, Stabilisers (E412, E415), Sugar, Mustard Flour, Spirit Vinegar, Acidity Regulator (E260), Salt, Mustard Bran, Turmeric, Cornflour], Oak Smoked Formed Ham with added Water (18%) [Pork (92%), Water, Salt, Stabiliser (E451), Antioxidant (E301), Preservative (E250)], Water, Mature Cheddar Cheese (Milk) (14%), Pinhead Oats, Rapeseed Oil, Wheat Bran, Cornflour, Yeast, Spirit Vinegar, Wheat Gluten, Pasteurised Egg Yolk, Emulsifiers (E471, E472e), Malted Barley Flour, Salt, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Mustard Seeds, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Whole