Is ASDA Ham, Cheese & Coleslaw Sandwich Vegetarian?
Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Coleslaw (20%) [Cabbage, Carrots, Rapeseed Oil, Onions, Water, Pasteurised Whole Egg, Stabilisers (E412, E415), Sugar, Mustard Flour, Spirit Vinegar, Acidity Regulator (E260), Salt, Mustard Bran, Turmeric, Cornflour], Oak Smoked Formed Ham with added Water (18%) [Pork (92%), Water, Salt, Stabiliser (E451), Antioxidant (E301), Preservative (E250)], Water, Mature Cheddar Cheese (Milk) (14%), Pinhead Oats, Rapeseed Oil, Wheat Bran, Cornflour, Yeast, Spirit Vinegar, Wheat Gluten, Pasteurised Egg Yolk, Emulsifiers (E471, E472e), Malted Barley Flour, Salt, Concentrated Lemon Juice, Sugar, White Wine Vinegar, Mustard Seeds, Flour Treatment Agent (E300), Wheat Flour, Wheat Starch
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
About this product
Snack · Whole


