Is ASDA Heavenly Moments Chocolate Almond Crunch Ice Creams 3 Pack Gluten Free?

Ingredients

Partially Reconstituted Skimmed Milk Concentrate, Milk Chocolate (31%) [Sugar, Cocoa Butter*, Butter Oil (Milk), Whey Powder (Milk), Cocoa Mass*, Skimmed Milk Powder, Lactose (Milk), Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate)], Glucose Syrup, Coconut Oil, Almonds (Nut), Sugar, Whey Powder (Milk), Emulsifier (Mono- and Diglycerides of Fatty Acids), Flavourings, Stabilisers (Carob Bean Gum, Guar Gum), Ground Vanilla Pods, Colour (Carotenes), *Rainforest Alliance Certified .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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