Is ASDA Herby Mini Chicken Kievs with Gravy 270g Low FODMAP?

Ingredients

Chicken Breast (56%) Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Roast Chicken Gravy Filling (12%) [Water, Roast Chicken Bouillon [Seasoned Chicken Stock [Chicken Stock, Salt], Brown Sugar, Salt, Onion Juice Concentrate, Maize Starch], Unsalted Butter (Milk), Onion Purée, Stabiliser (Pectins), Cornflour, Sugar, Sage, Maize Starch, Caramelised Sugar Syrup], Rapeseed Oil, Water, Pea Fibre, Wheat Starch, Rice Flour, Dried Onion, Salt, Wheat Gluten, Onion Powder, Spirit Vinegar Powder, Yeast, Sage, Parsley Flakes, White Pepper, Raising Agent (Ammonium Carbonates), Powdered Lemon Juice, Thyme Extract, Pepper Extract, Cumin Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Frozen, Piece