Is ASDA Hoisin Duck Noodles Low FODMAP?

Ingredients

Cooked Egg Noodles (31%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Free Range Whole Egg, Rapeseed Oil, Salt, Spices], Water, Cooked Shredded Duck (12%) [Duck Breast and Leg, Water, Salt, White Pepper, Glucose Syrup], Carrots, Pak Choi (8%), Onions, Water Chestnuts, Sugar, Plum Purée, Cornflour, Ginger, Sesame Seed Oil, Ginger Purée, Red Chillies, Garlic Purée, Salt, Gelling Agent (Pectins), Herbs and Spices, Caramelised Sugar Syrup, Black Soya Beans, Chilli Purée, Maltodextrin, Colours (Anthocyanins, Plain Caramel), Rice Vinegar, Soya Beans, Wheat, Flavouring, Rice Flour, Spirit Vinegar, Yeast Extract, Garlic Powder, Chilli Peppers, Dried Chicken, Dried Onion, Lemon Peel, Alcohol, Liquorice Powder .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA Hoisin Duck Noodles is available at 1 retailer

About this product

Noodle · Pouch