Is ASDA Honey & Sriracha British Chicken Stir-Fry Vegetarian?
Ingredients
Skinless Chicken Thigh (42%), Red Peppers, Onions, Honey and Sriracha Sauce Sachet (14%) [Fructose, Sugar, Honey, Glucose Syrup, White Wine Vinegar, Sunflower Oil, Garlic Powder, Red Bell Pepper Juice from concentrate, Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Orange Juice from concentrate, Cayenne Pepper, Salt, Soya Beans, Rice, Acidity Regulator (Acetic Acid), Water, Aspergillus Culture], Carrots, Pea Starch, Red Chillies, Sugar, Potato Starch, Herbs, Cornflour, Spices, Pea Fibre, Brown Sugar, Maltodextrin, Spirit Vinegar Powder, Garlic Powder, Beetroot Powder, Salt, Spice Extracts, Tamari Soy Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Potato Fibre, Key Lime Oil .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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