Is ASDA Hot Chicken Tikka with Pilau Rice Vegetarian?

Ingredients

Cooked Pilau Rice, Water, Basmati Rice, Onions, Rapeseed Oil, Salt, Turmeric, Cardamom Pods, Whole Cloves, Bay Leaves, Cooked Marinated Chicken, Chicken Breast, Water, Tomato Puree, Ginger Puree, Palm Olein, Garlic Puree, Yogurt Powder (Milk), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil), Single Cream (Milk), Chopped Tomatoes, Tomato Puree, Unsalted Butter (Milk), Spices, Cashew Nuts, Ginger Puree, Garlic Puree, Honey, Coriander, Green Chilli Puree, Cornflour, Colour (Paprika Extract), Lemon Oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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