Is ASDA Hot Indian Style Takeaway Meal for 2 Gluten Free?

Ingredients

Cooked Marinated Chicken (26%) [Chicken Breast, Water, Tomato Paste, Ginger Purée, Palm Olein, Garlic Purée, Yogurt Powder (Milk), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil], Onions, Chopped Tomatoes, Water, Rapeseed Oil, Tomato Paste, Low Fat Yogurt (Milk), Spices, Palm Sugar, Coriander Leaf, Coconut, Green Chilli Purée, Garlic Purée, Ginger Purée, Habanero Chilli Purée, Sugar, Lemon Juice, Sunflower Oil, Salt, Fennel Seeds, Cornflour, Curry Leaves, Cumin Seeds, Colour (Paprika Extract), Smoked Paprika, Garlic Powder, Naga Chilli Extract, Ginger Powder Cooked Marinated Chicken (26%) [Chicken Breast, Water, Tomato Purée, Ginger Purée, Palm Olein, Garlic Purée, Yogurt Powder (Milk), Cornflour, Salt, Green Chillies, Spices, Colour (Paprika Extract), Basil], Onions, Chopped Tomatoes, Water, Tomato Paste, Rapeseed Oil, Chilli Powder, Barley Malt Vinegar, Spices, Garlic Purée, Ginger Purée, Palm Sugar, Cornflour, Green Chillies, Salt, Colour (Paprika Extract), Sunflower Oil Water, Basmati Rice (30%), Onions (9%), Rapeseed Oil, Salt, Turmeric, Cardamom Pods, Whole Cloves, Bay Leaf Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Rapeseed Oil, Yeast, Spirit Vinegar, Chilli Flakes (1%), Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Salt, Kalonji Seeds, Preservative (Calcium Propionate) Onions (53%), Rapeseed Oil, Green Chillies (9%), Gram Flour [Maize Flour, Yellow Split Peas, Gram Flour], Self Raising Wheat Flour [Wheat Flour, Raising Agents (Sodium Carbonates, Calcium Phosphates), Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Red Chillies, Coriander Leaf, Ginger Purée, Chilli Powder, Cumin Powder, Raising Agents (Diphosphates, Sodium Carbonates), Turmeric, Wheat Starch, Salt

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

ASDA Hot Indian Style Takeaway Meal for 2 is available at 1 retailer

About this product

Poultry · Frozen