Is ASDA Instant Malt Drink Dairy Free?

Ingredients

Barley Malt Extract (24%), Whey Powder (milk), Glucose Syrup, Wheat Four, Coconut Fat, Skimmed Milk Powder, Sugar, Calcium Carbonate, Lactose (milk), Stabilisers (polyphosphates, Potassium Phosphates), Milk Protein, Potassium Chloride, Anti-caking Agent (calcium Phosphates), Emulsifiers (mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Vitamin C, Ferrous Fumarate, Niacin (b3), Vitamin E, Zinc Oxide, Pantothenic Acid (b5), Vitamin B6, Riboflavin (b2), Thiamin (b1), Vitamin A, Vitamin D3, Folic Acid (b9), Vitamin B12, Biotin (b7). Contains: Barley, Milk, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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