Is ASDA Instant Malt Drink Gluten Free?

Ingredients

Barley Malt Extract (24%), Whey Powder (milk), Glucose Syrup, Wheat Four, Coconut Fat, Skimmed Milk Powder, Sugar, Calcium Carbonate, Lactose (milk), Stabilisers (polyphosphates, Potassium Phosphates), Milk Protein, Potassium Chloride, Anti-caking Agent (calcium Phosphates), Emulsifiers (mono- And Diacetyl Tartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Mono- And Diglycerides Of Fatty Acids), Vitamin C, Ferrous Fumarate, Niacin (b3), Vitamin E, Zinc Oxide, Pantothenic Acid (b5), Vitamin B6, Riboflavin (b2), Thiamin (b1), Vitamin A, Vitamin D3, Folic Acid (b9), Vitamin B12, Biotin (b7). Contains: Barley, Milk, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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