Is ASDA Jaffa Cakes Twin Pack 24 Dairy Free?
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Ingredients
Glucose-fructose Syrup, Dark Chocolate, Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins)), Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Egg, Dextrose, Glucose Syrup, Concentrated Orange Juice, Humectant (Glycerol), Gelling Agents (Pectins, Citric Acid), Sunflower Oil, Acidity Regulators (Citric Acid, Sodium Citrates), Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Flavourings, Colour (Curcumin)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.