Is ASDA Japanese Teriyaki Chicken Noodles Low FODMAP?

Ingredients

Water, Egg Noodles (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Pasteurised Free Range Whole Egg, Salt, Firming Agents (Potassium Carbonates, Sodium Carbonates), Acidity Regulator (Citric Acid), Turmeric, Paprika), Chicken Breast, Rice Wine, Honey, Bamboo Shoots, Red Peppers, Sugar, Rapeseed Oil, Pak Choi, Rice Vinegar, Ginger Puree, Cornflour, Toasted Sesame Seed Oil, Pork Gelatine, Salt, Garlic Puree, Fermented Soya Beans, Wheat, Mushroom Concentrate, Concentrated Onion Juice, Colour (Plain Caramel)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Japanese Teriyaki Chicken Noodles is available at 1 retailer

About this product

Noodle · Pouch