Is ASDA Joyous Butterscotch Bombe 227g Low FODMAP?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Butterscotch Sauce (15%) [Invert Sugar Syrup, Sugar, Salted Butter [Butter (Milk), Salt], Water, Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar, Lactose (Milk)], Whipping Cream (Milk), Maize Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Flavouring, Gelling Agent (Pectins), Preservative (Potassium Sorbate), Molasses], Sugar, Pasteurised Whole Egg, Humectant (Glycerol), Invert Sugar Syrup, Unsalted Butter (Milk) (6%), Water, Palm Oil, Rapeseed Oil, Black Treacle [Molasses, Partially Inverted Sugar Syrup], Colour (Plain Caramel), Flavouring, Salt, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Raising Agents (Calcium Phosphates, Potassium Carbonates), Wheat Protein, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid), Palm Fat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Dessert · Frozen