Is ASDA Lemon Juice from Concentrate Low FODMAP?
Description
Bright, tart citrus flavor with a clean, acidic finish; smooth, pourable liquid suited to sauces, dressings, marinades, baking and beverages. Reviewers commonly note convenience, consistent taste and good value, while some report occasional variability in tartness, a slightly processed aftertaste and a persistent citrus aroma across multiple purchase batches too.
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Description
Bright, tart citrus flavor with a clean, acidic finish; smooth, pourable liquid suited to sauces, dressings, marinades, baking and beverages. Reviewers commonly note convenience, consistent taste and good value, while some report occasional variability in tartness, a slightly processed aftertaste and a persistent citrus aroma across multiple purchase batches too.
Ingredients
Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Metabisulphite)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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