Is ASDA Limited Edition Chicken & Onion Bhaji on White Bread Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- e471
- yogurt
- calcium carbonate
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Cooked Chicken Breast (23%) [Chicken Breast (98%), Rice Starch, Water, Salt], Water, Onion Bhaji (10%) [Onions, Rapeseed Oil, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Maize Flour, Chickpea Flour, Yellow Split Peas, Yellow Split Peas, Spices, Coriander, Salt, Ginger Purée, Raising Agent (E500)], Spinach (5%), Sugar, Rapeseed Oil, Mango, Tikka Paste (2%) [Spirit Vinegar, Water, Spices, Rapeseed Oil, Rapeseed Oil, Coriander, Tomato Paste, Sugar, Cornflour, Garlic Powder, Salt], Yogurt (Milk), Black Onion Seeds, Spirit Vinegar, Salt, Yeast, Pasteurised Whole Egg, Cornflour, Mint, Wheat Gluten, Emulsifier (E471), Pasteurised Egg Yolk, Ginger Purée, Garlic Purée, Red Chilli Purée, Concentrated Lemon Juice, Flour Treatment Agent (E300), Wheat Starch, Wheat Flour
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Bread · Slice