Is ASDA Liquorice Twists Sweets Vegan?
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Ingredients
Treacle, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Glucose Syrup, Desiccated Coconut, Palm Oil, Liquorice Extract, Beef Gelatine, Flavourings, Humectant (Glycerol), Colours (Plain Caramel, Curcumin, Beetroot Red, Paprika Extract), Fat-reduced Cocoa Powder, Coconut Oil, Glazing Agent (Beeswax)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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