Is ASDA Loaded Cookie Dough Ice Cream Gluten Free?
Ingredients
Chocolate Sauce, Water, Dark Muscovado Sugar, Plain Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithins)), Glucose Syrup, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Double Cream (From Milk), Sugar, Butter Oil (From Milk), Maize Starch, Flavouring Salt), Chocolate Chip Cookie Dough Pieces, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sugar, Salted Butter (Butter (From Milk), Salt), Raw Cane Sugar, Water, Plain Chocolate Chips (Cocoa Mass, Sugar, Fat Reduced Cocoa Powder, Cocoa Butter, Emulsifier (Soya Lecithins)), Pasteurised Free Range Egg Powder, Raising Agent (Sodium Carbonates), Salt, Flavouring), Sugar, Coconut Oil, Glucose Syrup, Chocolate Flavoured Fudge Chunks, Sugar, Sweetened Condensed Skimmed Milk (Skimmed Milk, Sugar), Glucose Syrup, Salted Butter (Butter (From Milk), Salt), Coconut Oil, Fat Reduced Cocoa Powder, Water, Whole Milk Powder, Cornflour, Skimmed Milk Powder, Butter Oil (From Milk), Emulsifier (Soya Lecithins), Flavouring, Salt), Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Locust Bean Gum, Guar Gum), Flavouring, Caramelised Sugar Syrup
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


