Is ASDA Low Calorie Birthday Cake Ice Cream Low FODMAP?

Ingredients

Reconstituted Skimmed Milk, Raspberry Sauce, Oligofructose Syrup, Water, Raspberry Puree, Raspberry Juice From Concentrate, Stabiliser (Pectins), Concentrated Black Carrot Juice, Citric Acid, Flavouring, Thickener (Xanthan Gum)), Sweeteners (Xylitol, Steviol Glycosides), Polydextrose, Uht Whipping Cream (Milk), Sugar, Egg White Powder, Sponge Cake Pieces, Wheat Flour, Sugar, Egg, Water, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Humectant (Glycerol), Raising Agents (Sodium Carbonates, Diphosphates), Salt), Egg Yolk, Whey Protein Concentrate (Milk), Vanilla Extract, Skimmed Milk Powder, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Stabilisers (Carob Bean Gum, Guar Gum), Flavouring, Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Low Calorie Birthday Cake Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen