Is ASDA Main for Two Vegetable Chow Mein 400g Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • b1
  • calcium carbonate

b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Cooked Egg Noodles (35%) [Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Free Range Whole Egg, Rapeseed Oil, Salt, Spices [Turmeric, Paprika]], Vegetables (30%) [Red Peppers, Carrots, Pak Choi], Water, Toasted Sesame Seed Oil, Ginger, Garlic, Rice Wine, Cornflour, Sugar, Rapeseed Oil, Salt, Caramelised Sugar Syrup, Maltodextrin, Garlic Granules, Yeast Extract Powder, Mushroom Concentrate, Flavouring, Molasses, Yeast Extract, Soya Beans, Wheat, Onion Concentrate, Onion Powder, Sunflower Oil

Check ASDA Main for Two Vegetable Chow Mein 400g against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

ASDA Main for Two Vegetable Chow Mein 400g is available at 1 retailer

Asda

About this product

Noodle · Frozen

Flavor
SavoryUmamiSaltySweet
Texture
SoftChewy
Commonly used for
Meal PrepLunchOn The Go