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Is ASDA Main for Two Vegetable Tikka Masala 400g Dairy Free?

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Ingredients

Vegetables (36%) [Butternut Squash, Green Peppers, Cauliflower Florets, Red Peppers, Peas], Single Cream (Milk) (17%), Onions, Chickpeas (10%), Tomato Paste, Chopped Tomatoes, Salt, Rapeseed Oil, Unsalted Butter (Milk), Paprika, Honey, Herbs [Coriander Leaf, Fenugreek Leaf], Cornflour, Coriander Powder, Ginger Purée, Garlic Purée, Turmeric, Chilli Powder, Cumin Powder, Cardamom, Cinnamon, Colour (Paprika Extract), Clove Powder, Lemon Oil, Black Pepper, Bay Leaf Powder

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? ASDA Main for Two Vegetable Tikka Masala 400g | Spoonful