Is ASDA Main for Two Vegetable Tikka Masala 400g Vegan?

Ingredients

Vegetables (36%) [Butternut Squash, Green Peppers, Cauliflower Florets, Red Peppers, Peas], Single Cream (Milk) (17%), Onions, Chickpeas (10%), Tomato Paste, Chopped Tomatoes, Salt, Rapeseed Oil, Unsalted Butter (Milk), Paprika, Honey, Herbs [Coriander Leaf, Fenugreek Leaf], Cornflour, Coriander Powder, Ginger Purée, Garlic Purée, Turmeric, Chilli Powder, Cumin Powder, Cardamom, Cinnamon, Colour (Paprika Extract), Clove Powder, Lemon Oil, Black Pepper, Bay Leaf Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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