Is ASDA Meat Free 50 Mini Sausage Rolls Gluten Free?
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Ingredients
Water, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Rehydrated Soya Protein, Edamame Soya Beans, Palm Oil, Rehydrated Wheat Protein, Water, Wheat Gluten, Wheat Starch, Stabiliser (Calcium Sulphate), (Sodium Metabisulphite)), Onions, Rapeseed Oil, Pea Protein, Wheat Gluten, Yeast Extract, Salt, Maltodextrin, Stabiliser (Methylcellulose), Dextrose, Potassium Chloride, Thyme, White Pepper, Mace, Flavourings, Sage, Sunflower Oil, Citric Acid, Spice Extracts (Paprika, Capsicum)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.