No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Medium Stonebaked Thin & Crispy Cheese Meltdown Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Mozzarella Cheese (Milk) (35%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Tomatoes, Water, Rapeseed Oil, Yeast, Salt, Sunflower Oil, Rice Flour, Sugar, Acidity Regulator (Citric Acid), Oregano, Dried Basil, Onions, Black Pepper, Garlic Powder .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Medium Stonebaked Thin & Crispy Cheese Meltdown is available at 3 retailers

VitacostHarris TeeterAsda

About this product

Snack · Sheet

Flavor
SavoryGarlickyHerbaceous
Texture
CrispyThin
Commonly used for
BakingSnackingMeal Prep