Is ASDA The Bakery at Mega Chocolate Celebration Cake Low FODMAP?

Ingredients

Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Pasteurised Whole Egg, Rapeseed Oil, Fat-Reduced Cocoa Powder*, Humectant (Glycerol), Palm Oil, Water, White Chocolate [Sugar, Cocoa Butter*, Whole Milk Powder, Lactose (Milk), Whey Powder (Milk), Flavouring, Emulsifier (Soya Lecithins)], Maize Starch, Dried Glucose Syrup, Palm Kernel Oil, Glucose Syrup, Acidity Regulators (Potassium Carbonates, Sodium Hydroxide, Potassium Hydroxide, Citric Acid), Raising Agents (Diphosphates, Sodium Carbonates), Milk Chocolate [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (Milk), Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract], Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids, Sodium Stearoyl-2-Lactylate), Preservative (Sorbic Acid), Dried Egg White, Salt, *Rainforest Alliance Certified

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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ASDA The Bakery at Mega Chocolate Celebration Cake is available at 1 retailer

About this product

Snack · Slice, Whole