Is ASDA Mega Chocolate Celebration Cake Low FODMAP?

Ingredients

Chocolate Sponge (Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, (B3), Thiamin (B1)), Pasteurised Whole Egg, Rapeseed Oil, Humectant (Glycerol), Reduced Fat Cocoa Powder, Maize Starch, Glucose Syrup, Raising Agents (Diphosphates, Sodium Carbonates), Emulsifier (Sodium Stearoyl-2-lactylate), Dried Glucose Syrup, Dried Egg White, (Sorbic Acid), Acidity Regulator (Citric Acid)), Chocolate Flavoured Frosting, Sugar, Glucose Syrup, Water, Unsalted Butter (From Milk), Reduced Fat Cocoa Powder, Palm Oil, Palm Kernel Oil, Rapeseed Oil, Maize Starch, Dried Glucose Syrup, Palm Stearin, Dried Egg White, (Sorbic Acid), Emulsifier (Mono- And Diglycerides Of Fatty Acids)), Edible Decorations (Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Full Cream Milk Powder, Emulsifier (Soya Lecithins), Flavouring)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Mega Chocolate Celebration Cake is available at 1 retailer

About this product

Snack · Slice