Is ASDA Mexican Style Cheesy Nacho Sauce Vegetarian?
Ingredients
Water, Rapeseed Oil, Medium Fat Soft Cheese (From Milk), Soured Cream (From Milk), Modified Maize Starch, Medium Cheddar Cheese (From Milk), White Wine Vinegar, Whey Powder (From Milk), Sugar, Cream Powder Blend (Full Cream Milk Powder, Cream Powder (From Milk), Whey Powder (From Milk)), Stabilisers (Mono And Diacetyl Tartaric Acid Esters Of Mono And Diglycerides Of Fatty Acids, Xanthan Gum), Garlic Puree, Acidity Regulator (Lactic Acid), Flavouring (Contains Milk), Flavoured Yeast Extract (Yeast Extract, Maltodextrin, Salt, Flavouring), Ground Cumin, Salt, Paprika, Garlic Powder, Dried Red Peppers, Onion Powder, Potassium Sorbate), Smoked Paprika, Colour (Paprika Extract), Chilli Powder, Dried Oregano, Dried Chilli Flakes
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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