Is ASDA Mexican Style Smoky BBQ Fajita Kit Dairy Free?
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Ingredients
Tortilla Wraps (66%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Vegetable Oils [Palm Oil, Rapeseed Oil], Humectant (Glycerol), Acidity Regulators (Citric Acid, Malic Acid), Raising Agents (Sodium Carbonates, Diphosphates), Preservatives (Potassium Sorbate, Calcium Propionate), Stabiliser (Carboxy Methyl Cellulose), Emulsifier (Mono- and Diglycerides of Fatty Acids), Sugar], Salsa (27%) [Tomatoes, Water, Onions, Tomato Paste, Peppers [Green Peppers, Red Peppers], Sugar, Modified Maize Starch, Spirit Vinegar, Jalapeño Peppers [Jalapeño Peppers, Salt, Acetic Acid], Rapeseed Oil, Salt, Acidity Regulator (Citric Acid), Garlic Purée, Cumin Powder, Coriander Powder, Coriander Leaf, Black Peppercorns, Flavouring], Smoky Barbeque Seasoning [Maltodextrin, Sugar, Salt, Onion Powder, Spices [Black Pepper, Chilli Powder, Ginger], Citric Acid, Cornflour, Garlic Powder, Colour (Plain Caramel), Smoke Flavouring, Yeast Extract] .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.