Is ASDA Millionaires Gateau Bar Gluten Free?

Ingredients

Toffee Cream Mousse (55%) [Cream (Milk), Sugar, Condensed Partly Skimmed Milk, Water, Maize Starch, Whole Milk Powder, Beef Gelatine, Flavouring, Glucose-Fructose Syrup, Condensed Skimmed Milk, Palm Fat, Caramelised Sugar, Gelling Agent (Pectins), Thickener (Sodium Alginate), Acidity Regulator (Sodium Citrates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Stabiliser (Calcium Chloride)], Egg, Caramel Sauce (8%) [Sugar, Water, Glucose Syrup, Skimmed Milk, Butterfat (Milk), Maize Starch, Milk Mineral Concentrate, Flavouring, Gelling Agent (Pectins)], Wheat Flour, Sugar, Dark Chocolate Decorations (4%) [Sugar, Cocoa Mass, Cocoa Butter, Concentrated Butter (Milk), Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Water, Caramel Flavour, Curls [Sugar, Cocoa Butter, Whole Milk Powder, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Flavouring, Colour (Carotenes)], Chocolate Flavour Sauce [Sugar, Rapeseed Oil, Palm Fat, Fat-Reduced Cocoa Powder, Emulsifier (Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Humectant (Sorbitol Syrup), Emulsifier (Mono- and,Diglycerides of Fatty Acids), Flavouring, Fructose, Wheat Starch, Raising Agent (Sodium Carbonates), Acidity Regulator (Sodium Citrates), Salt .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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