Is ASDA Mixed Seed Sourdough Loaf Alpha-Gal Friendly?

Ingredients

Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin (b3), Thiamin (b1)), Water, Rye Flour, Sunflower Seeds (4%), Pumpkin Seeds (4%), Wholemeal Wheat Flour, Rapeseed Oil, Malted Wheat Flake, Rice Flour, Golden Linseeds (2%), Brown Linseeds (2%), Malted Barley Flour, Malted Barley Extract, Yeast Extract, Salt, Fermented Wheat Flour, Malted Wheat Flour. Contains Wheat, Rye, Barley, Yeast, including cereals containing gluten. May also contain sesame seeds, milk, oats, and spelt.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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