Is ASDA Neapolitan Soft Scoop Ice Cream Low FODMAP?

Ingredients

Reconstituted Skimmed Milk Concentrate, Glucose Syrup, Coconut Oil, Water, Sugar, Whey Powder (Milk), Fat-Reduced Cocoa Powder, Emulsifier (Mono- and Diglycerides of Fatty Acids), Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins)], Stabilisers (Carob Bean Gum, Guar Gum), Flavourings, Citric Acid, Colours (Beetroot Red, Carotenes) .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

ASDA Neapolitan Soft Scoop Ice Cream is available at 1 retailer

About this product

Ice Cream · Frozen