No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Orange & Mango Squash 1.5 Litres Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Concentrated orange and mango cordial offers bold, bright citrus with ripe tropical mango notes and syrupy texture before dilution; commonly mixed with still or sparkling water, used in mocktails, or added to iced drinks. Reviewers praise strong flavour and value, while some report it can taste overly intense or artificial.

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Ingredients

Water, Comminuted Orange from Concentrate (15%), Mango Puree from Concentrate (3%), Citric Acid, Acidity Regulator (Sodium Citrates), Malic Acid, Sweeteners (Acesulfame K, Sucralose), Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Stabiliser (Carboxy Methyl Cellulose), Antioxidant (Ascorbic Acid), Colour (Carotenes)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

ASDA Orange & Mango Squash 1.5 Litres is available at 1 retailer

Asda

About this product

Beverage · Liquid

Flavor
CitrusFruity
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? ASDA Orange & Mango Squash 1.5 Litres | Spoonful