Is ASDA No Added Sugar Double Strength Orange & Mango Squash Low FODMAP?
Description
Concentrated orange and mango cordial offers bold, bright citrus with ripe tropical mango notes and syrupy texture before dilution; commonly mixed with still or sparkling water, used in mocktails, or added to iced drinks. Reviewers praise strong flavour and value, while some report it can taste overly intense or artificial.
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Description
Concentrated orange and mango cordial offers bold, bright citrus with ripe tropical mango notes and syrupy texture before dilution; commonly mixed with still or sparkling water, used in mocktails, or added to iced drinks. Reviewers praise strong flavour and value, while some report it can taste overly intense or artificial.
Ingredients
Water, Comminuted Orange from Concentrate (15%), Mango Purée from Concentrate (3%), Citric Acid, Acidity Regulator (Sodium Citrates), Malic Acid, Sweeteners (Acesulfame K, Sucralose), Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Stabiliser (Carboxy Methyl Cellulose), Antioxidant (Ascorbic Acid), Colours (Carotenes) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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