Is ASDA No Added Sugar Double Strength Orange & Pineapple Squash Low FODMAP?
Description
Concentrated orange and pineapple squash offers bright citrus and tropical notes with a syrupy texture that dilutes into a refreshing drink. Commonly mixed with still or sparkling water, used in cocktails or mocktails, reviewers highlight strong, easy-to-dilute flavor, good value and occasional comments about intensity or artificial aftertaste.
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Description
Concentrated orange and pineapple squash offers bright citrus and tropical notes with a syrupy texture that dilutes into a refreshing drink. Commonly mixed with still or sparkling water, used in cocktails or mocktails, reviewers highlight strong, easy-to-dilute flavor, good value and occasional comments about intensity or artificial aftertaste.
Ingredients
Water, Comminuted Oranges from Concentrate (16%), Pineapple Juice from Concentrate (4%), Citric Acid, Acidity Regulator (Sodium Citrates), Sweeteners (Acesulfame K, Sucralose), Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Stabiliser (Carboxy Methyl Cellulose), Antioxidant (Ascorbic Acid), Colour (Carotenes) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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